4 Ways To Love Yourself

I remember being very lonely in my early recovery. I felt broken and I was in lots of pain. By the end of my drinking I had alienated all my friends and there was no one left that would put up with my alcohol induced behavior. My reckless behavior had also left me feeling ashamed and worthless….

Friday Night Pep-Talk: Sober Weekends

TGIF! Today is yet another Friday and the end of the work week as well as a payday for many. The local bars will be packed for Happy Hour soon and people will be getting ready to unwind! But wait, theres is also a Saturday and a Sunday to get through! You may find that the weekends are especially challenging…

Dear Past, Thank You for All the Lessons

As I have seen all over the social media, 2016 was not the best year for many of us! It definitely was a challenging year for me – but even though it started on the wrong foot, and it crashed horribly in the middle, it actually ended up on the right foot. You see, just like…

How to Start Your Journey To Sobriety Right Now

Right now you can start the journey to a new-found life in sobriety! If you are ready to get started, and end the continuous miserable cycle of alcoholism, you have come to the right place! WELCOME!  I have been down this journey myself and I am extremely grateful for every day that I do not take…