A year sounds like a very long time to be in rehab, but that’s exactly what I did last year. My battle with Alcohol Use Disorder (AUD) had reached its peak and the fight became a full blown war. Why is it so hard to stay sober? I’ve done it before, but ever since I … Continue reading The Year I Spent In Rehab
Relapse is a big part of my recovery journey that has filled me with feelings of guilt and shame, two very powerful negative emotions. My guilt reflects feelings of accountability and regret for the relapses that negatively affected me and my family. The shame brings deeply painful feelings of self-unworthiness, arising from the belief that … Continue reading You Are a Relapse Survivor
Anne Lamott is an American novelist and non-fiction writer. She is also a progressive political activist, public speaker, and writing teacher and a person in long term recovery from Alcohol Use Disorder (AUD). Her nonfiction works are largely autobiographical. Wikipedia In 2017 Anne Lamott recorded a Ted Talk about the 12 Truths that she knows … Continue reading “12 Truths”·Anne Lamott·TED2017
Sober Courage 