Three years ago, I picked up a drink after being in long term recovery and my life had spiraled out of control. Today I am sober by the grace of my higher power and the people that continue to support me and love me unconditionally. This has been a true gift of 2019! However, I […]
Category: Recovery Articles
The Power of Meditation in Recovery
I had a whole bunch of stuff on my mind during early recovery. I was trying to apply what I learned in treatment in my new life, balance work and recovery, avoid triggers, and implement healthy routines. I felt very overwhelmed and my mind was constantly occupied. The idea that I could just turn the […]
5 Undeniable Benefits of Residential Rehab
Taking the major step to seek help for Substance Use Disorder can be a life-altering decision; yet determining how, and where you seek treatment can make all the difference. Usually, the choice is between outpatient care or residential rehab, with the difference being whether you prefer to do a less intensive program where you continue […]