A year sounds like a very long time to be in rehab, but that’s exactly what I did last year. My battle with Alcohol Use Disorder (AUD) had reached its peak and the fight became a full blown war. Why is it so hard to stay sober? I’ve done it before, but ever since I … Continue reading The Year I Spent In Rehab
Relapse is a big part of my recovery journey that has filled me with feelings of guilt and shame, two very powerful negative emotions. My guilt reflects feelings of accountability and regret for the relapses that negatively affected me and my family. The shame brings deeply painful feelings of self-unworthiness, arising from the belief that … Continue reading You Are a Relapse Survivor
I have never been a religious person. I used to consider myself an atheist but now I consider myself more of an agnostic. Religion still boggles my mind and makes me feel uneasy. I think it's mostly because when I was a child no one actually explained it to me and what was its purpose. … Continue reading Seven Days Without a Prayer Makes One Weak
Sober Courage 