I had a whole bunch of stuff on my mind during early recovery. I was trying to apply what I learned in treatment in my new life, balance work and recovery, avoid triggers, and implement healthy routines. I felt very overwhelmed and my mind was constantly occupied. The idea that I could just turn the […]
When I was drinking I worked very hard to make my life look perfect because I certainly did not want anyone to know how messed up it really was. The entire charade was almost an addiction in itself as my yearning for a “normal” life, was as strong as my need to drink. In public, […]
I have been so wrapped up in shame that I pretty much became a hermit in my own mind just to not have to face all of which I was afraid that people were judging me for. I totally closed, and I did not share my pain with anyone. I did not seek support and […]
