cha·os /ˈkāˌäs/disarray, disorganization, confusion, mayhem, bedlam, pandemonium, madness, havoc, turmoil, tumult, commotion, disruption, upheaval, furor, frenzy I lived in a state of chaos and turmoil for many years of my life, not just during my active addiction, but even years before the onset of my alcohol dependence. However, I never realized that this behavior was … Continue reading How I Stopped Being Addicted to Chaos
Three years ago, I picked up a drink after being in long term recovery and my life had spiraled out of control. Today I am sober by the grace of my higher power and the people that continue to support me and love me unconditionally. This has been a true gift of 2019! However, I … Continue reading Hope For The New Year
I had a whole bunch of stuff on my mind during early recovery. I was trying to apply what I learned in treatment in my new life, balance work and recovery, avoid triggers, and implement healthy routines. I felt very overwhelmed and my mind was constantly occupied. The idea that I could just turn the … Continue reading The Power of Meditation in Recovery
Sober Courage 