Three years ago, I picked up a drink after being in long term recovery and my life had spiraled out of control. Today I am sober by the grace of my higher power and the people that continue to support me and love me unconditionally. This has been a true gift of 2019! However, I … Continue reading Hope For The New Year
I had a whole bunch of stuff on my mind during early recovery. I was trying to apply what I learned in treatment in my new life, balance work and recovery, avoid triggers, and implement healthy routines. I felt very overwhelmed and my mind was constantly occupied. The idea that I could just turn the … Continue reading The Power of Meditation in Recovery
When I hold a death grip on everything in my life, and things do not go may way, I find myself stuck in fear and I try to control everything even more. But I know that I actually have very little and often no control over people, things and places around me. I only have … Continue reading Let Go and Let God Box
Sober Courage 