Today, I am going to unwind by letting it all out, and maybe you had a rough week too and need to unwind also, huh? Well, grab your pen or keyboard, and lets get it all out! Writing out my frustrations has often proven to be a great tool against picking up that drink! Once … Continue reading Don’t Drink No Matter What!
by Carl Towns “All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.”Jon Kabat-Zinn, U.S. Professor of Medicine Emeritus My wife and I love this quote. It captures beautifully what we’ve been telling each other for years, and it has proved to be particularly poignant in the … Continue reading 6 Ways to Support a Loved One in Addiction Recovery