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Sober Courage

from liquid courage to sober courage

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Tag: Getting Sober

11/24/201911/12/2020Magz

Tools for Recovery: Let Go and Let God Box

When I hold a death grip on everything in my life, and things do not go may way, I find myself stuck in fear and I try to control everything even more. But I know that I actually have very little and often no control over people, things and places around me. I only have […]

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08/22/201911/13/2020Magz

Sobriety is a Lifelong Process

*From the Sober Courage mailbox* “I started thinking, “Is this the song that never ends for me?”, or is it me? On one hand, I had to take a real close critical look at myself and my patterns, and intrinsic behaviors, and on the other hand, I had to take a gentler look at my […]

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07/18/201911/13/2020Magz

Friday Night Pep-Talk: Don’t Drink No Matter What!

Happy sober Friday once again y’all. Hope you had a good week and are already to unwind, alcohol free. Today, I am going to unwind by letting it all out, and maybe you had a rough week too and need to unwind also, huh? Well, grab your pen or keyboard, and lets get it all […]

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Alcohol Use Disorder (AUD)

Problem drinking that becomes severe is given the medical diagnosis of “alcohol use disorder” or AUD. AUD is a chronic relapsing brain disease characterized by compulsive alcohol use, loss of control over alcohol intake, an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences, and a negative emotional state when not using. An estimated 15 million people in the United States have AUD (Ref: NIAAA-NIH).

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